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TasGirevik

Dare to be different

Home
Quick overview for busy surfers
Stuff about me
Dare to be different
But is it for me?
Back to the stoneage...
Kettlebells , gyms . Pilates , yoga
What's a kettlebell?
Why kettlebells work so well
Who can benefit?
The Complete Fitness Solution
Old Time Strongmen
Training with kettlebells
Holistic health approach
Bad backs and joints
Aches & pains
Strength Training
Flexibility
Myths
Kettlebell (girevoy) Sport
Sample workouts
Pictures
Stone Lifting
Outdoor training ground
Links
You Only Heal With Cold Steel
Heroes Page
Getting Started
Want a demo?
Contact me , purchase manual
Acknowledgments

                                                                                                                    Or follow the herd...
 
"Do not go where the path may lead, go instead where there is no path and leave a trail. "
                          Ralph Waldo Emerson
 

"Do you want to understand how

to swim, or do you want to jump in and

start swimming? Only people who are

afraid of water want to understand.

Other people jump in and get wet.” 

                         

                          Pavel Tsatsouline

 

"It was a brave man who first tasted an oyster"

 

                          Jonathan Swift

 

Air conditioned luxury
tradgym.jpg

Air conditioned studio
marievillepark.jpg
Fun in the park

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