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TasGirevik

Pictures

Home
Quick overview for busy surfers
Stuff about me
Dare to be different
But is it for me?
Back to the stoneage...
Kettlebells , gyms . Pilates , yoga
What's a kettlebell?
Why kettlebells work so well
Who can benefit?
The Complete Fitness Solution
Old Time Strongmen
Training with kettlebells
Holistic health approach
Bad backs and joints
Aches & pains
Strength Training
Flexibility
Myths
Kettlebell (girevoy) Sport
Sample workouts
Pictures
Stone Lifting
Outdoor training ground
Links
You Only Heal With Cold Steel
Heroes Page
Getting Started
Want a demo?
Contact me , purchase manual
Acknowledgments

Here's some we made earlier!

On Mt Wellington
summit1.jpg

Strengthen & stretch
doublethefun.jpg

try this at home
bottomsup.jpg

My training ground - seriously!
wintersolstice05.jpg

doublewindmill2.jpg
20kg Trebuchet Projectiles , Warwick Castle England

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