Make your own free website on

Girevoy Sport Australia

The complete strength athlete

Kettlebell Manuals
The Australian mission
The complete strength athlete
Introduction to kettlebell sport
The Russian Mission (SY Smolov)
Rules of Competition *
GS rankings
Finding your GS feet
Training template
Some training specifics
Training resources
Kettlebell Sport links
Pictures 2
Video Clips
GS video links
Contact Girevoy Sport Australia
Performance Handling

Arthur Saxon , legendary strength athlete , in “The development of Physical Power ” published in 1905

“The man capable of long feats of endurance should live longest , and such a man will find his powers of more avail in every-day life than the man who has sacrificed vital strength for an extra eighths of an inch of muscle , and perhaps the ability to raise a few pounds more in a certain position in a weightlifting test.”


“If a man has  tremendous arms and chest and weak legs then he is only half a strong man. If he should have strong legs and arms and weak lungs or heart , then again he is by no means entitled to be called a strong man , and some day the inevitable breakdown will occur...”